Litsela tsa ho utloisisa mathata a ho ja

Litaba

• Tlhahlobo ea litšobotsi tsa mofuta ona oa pherekano ea kelello.
• Boitšoaro ba ho ja
• Mathata a amanang le ho ja (Mathata a amanang le ho ja)
• Mefuta ea TCA
• 1. Ho ipolaisa tlala
• 2. Bulimia Nervosa
• 3. Ho Itlopa joala
• 4. Botahoa
• Risk factor's
• Lintlha tsa Ts'ireletso le Kalafo
• 1. Mecha ea litaba
• 2. Matlafatso ea motho ka mong
• 3. Tšebelisano-'moho
• Ho Batla Thuso Bakeng sa Mathata a Ho ja

Tlhahlobo ea litšobotsi tsa mofuta ona oa pherekano ea kelello.

Ho theosa le nalane, ponahalo ea 'mele e khethiloe ke sechaba le setso. Lefatšeng la Bophirimela, setšoantšo sena se fumane boleng ba mantlha hoo sehlotšoana sa borapeli sa 'mele se' nileng sa sebelisoa ho tloha lilemong tse mashome a ho qetela tsa lekholo la bo20 la lilemo.

Ke maemong ana moo ho hlahileng a mang a maloetse a bohloko ka ho fetesisa a morao ho lekholo la mashome a mabeli a motso o mong la lilemo, joalo ka mathata a ho ja (ED).

Boitšoaro ba ho ja

Boitšoaro ba ho ja bo entsoe ho tloha qalong ea bophelo. Ke ka litšebelisano tsa ngoana le lijo le tikoloho moo itseng mekhoa ea ho ja ea bōptjoa.

Ho bohlokoa hore ngoana a ithute ho khetholla matšoao a fapaneng a 'mele a kang tlala, ho khora kapa ho itlhokomela ha a e-ja, ho ba le boitšoaro bo lekaneng ba ho ja, bo hlalosoang e le boits'oaro bo tloaelehileng bo amanang le litloaelo tsa ho ja, lijo tse jeoang, bongata, maqhubu…

Bana e tloaetse ho kenyelletsa mekhoa ea ho ja le mekhoa e ka bang lilemo tse 5, Ho theha mekhoa le lithahasello tse fapaneng tsa ho ja. Bo-mme, bontate le bahlokomedi ba bapala karolo ya bohlokwa thutong ya mekgwa ya ho ja e phetseng hantle, e sebetsang e le dintho tse sireletsang kgahlano le dikotsi tsa kamoso.

Mathata a amanang le ho ja (Mathata a amanang le ho ja)

Mathata a ho ja a khetholloa ke boits'oaro bo amanang le mokhoa o sa tloaelehang oa ho ja lijo, ka lehlakoreng le leng, le takatso ea ho boloka boima ba 'mele bo le taolong, ka lehlakoreng le leng.

Li kenyelletsa mathata a kelello a rarahaneng, a amang haholo bacha le basali ba bacha. Ts'oaetso ena e khetholloa ke ho tiea ha matšoao a amanang, ho hanyetsa haholo kalafo le kotsi ea ho khutlela morao.

Mokhatlo oa Lefatše oa Bophelo (WHO) o behile li-ED har'a mafu a kelello a tlang pele ho bana le bacha ka lebaka la kotsi ea bophelo bo botle eo ba e bolelang. joala.

Mefuta ea TCA

Mefuta ea mantlha ea mathata a ho ja e tjena.

1. Ho ipolaisa tlala

Ke lefu le khetholloang ke ho fokotsa boima ba 'mele bo bakoang kapa bo bolokoa ke mokuli ka boeena. Ho tšaba haholo ho nona kapa ho nona.

Motho o lemoha hore o nonne haholo leha a na le boima bo ka tlase ho se nkoang e le se tloaelehileng. Mekhoa e sebelisetsoang ho theola boima ba 'mele ke ho ja lijo, ho ikoetlisa (75%), le ho hlatsa (20%).

2. Bulimia Nervosa

E tšoauoa ka ho ameha ho fetelletseng ka setšoantšo sa 'mele le ka makhetlo a mangata a ho ja lijo tse ngata haholo ; Ka lebaka lena motho o nka mehato e matla ho lefella lijo tse qobelloang.

Mokuli o fana ka li-binges tse ipheta-phetang, maikutlo a tahlehelo ea taolo, le boits'oaro bo sa lokang (ho itlhatsoa); litlolo, diuretics, enemas kapa meriana e meng; ho itima lijo; boikoetliso bo fetelletseng….

3. Ho Itlopa joala

Joaloka bulimia nervosa, lefu lena le tšoauoa ka ho ja ka mokhoa o qobelloang le o iphetang. Phapang e kholo ke hore motho ha e etse boits'oaro bo khahlisang (litlolo, ho itima lijo, ho hlatsa…).

E 'ngoe ea litlamorao tse atileng ke ho nona kapa ho nona, hammoho le likotsi tse amanang le tsona (lefu la tsoekere, k'holeseterole, jj.).

4. Botahoa

Drunkorexia kapa botahoa bo hlaha e le bothata bo bocha ba lijo; batho ba nang le eona ba khaotsa ho ja ho leka ho koala likhalori tseo ba li jang ka joala. Likotsing tsa anorexia ho eketsoa tse sebelisoang ke moriana ona.

Boima ba lefu lena bo tla itšetleha ka lehlakoreng le leng, hore na motho o lemaletse joala hampe, 'me ka lehlakoreng le leng, bohale ba anorexia.

Risk factor's

Lisosa tsa likotsi li nolofalletsa nts'etsopele ea mofuta ofe kapa ofe oa bothata, ho kenyeletsoa ED.

Lintlha tsa Ts'ireletso le Kalafo

Ho ea ka Isabel Sánchez Montero, setsebi sa kelello ho tsoa ho Psychologists Málaga PsicoAbreu kabinete, ho phahamisa ponahalo e ntle ea 'mele le boitšepo bo botle ke o mong oa merero ea mantlha ea thibelo le kalafo ea lefu la ho ja. Hape, ho na le lintlha tse 'maloa tseo u lokelang ho nahana ka tsona.

1. Mecha ea litaba

Mecha ea litaba e sesebedisoa se nang le tšusumetso e kholo lintlheng tse amanang le bophelo bo botle ba sechaba mme, haholoholo, ka mathata a ho ja.

Ka lebaka lena, ho hong ho bohlokoa haholo thibelong ea mofuta ona oa pherekano ke tšebelisano 'moho le boralitaba e le ho khothaletsa setšoantšo sa' nete se phetseng hantle.

2. Matlafatso ea motho ka mong

Hona le bangoli ba sisinyang hore ntlha ea bohlokoa ea thibelo e tla ba ho ntlafatsa litšusumetso tsa setso le ho lemoha bohlokoa ba boitšepo, boits'oaro le matla a batho bana.

3. Tšebelisano-'moho

Kalafo eo mathata a ho ja a e hlokang e hlahisoa ka har'a sehlopha sa lithuto tse fapaneng, se entsoeng ka litsebi tse fapaneng: lingaka, litsebi tsa kelello, baoki, matichere, jj.

Ho Batla Thuso Bakeng sa Mathata a Ho ja

Sehlopha sa Litsebi tsa kelello Málaga PsicoAbreu e khethehile kalafong e sebetsang ea kelello ea mathata a ho ja. Litsebi tsohle tsa eona li sebeletsa ho fana ka tlhokomelo e ikhethileng e lumellanang le litšobotsi tsa motho ka mong, e beha khatiso e ikhethang boleng ba kamano ea kalafo, tlatsetso le netefatso ea ho kenella. Ho bona lintlha tsa puisano tsa setsi sena sa kelello, tlanya mona.