Ho Hola Linakong Tse E-song ho Bonoe

Kameho ea COVID-19 litabeng tsa bophelo bo botle ba bana

Ho sa makatseng, bafuputsi ba fumane hore bana (ba lilemo li 5-11) le bacha (ba lilemo li 12-17) ba ne ba qeta nako e nyane ba le mafolofolo 'meleng le nako e eketsehileng ba sa sebetse nakong ea seoa sena. Ke liperesente tsa 18.2 feela tsa bankakarolo ba fumanoeng ba kopana le litataiso tsa ts'ebetso ea 'mele. Ka mokhoa o ts'oanang, ke liperesente tsa 11.3 feela tsa bankakarolo ba neng ba kopana le litataiso tsa nako ea skrineng sa ho lula. Bafuputsi ba fumane hape hore bana le bacha ba robala ho feta tloaelo, ka liperesente tsa 71.1 li fihlela likhothaletso tsa boroko (Moore et al., 2020). Tsena ke litaba tse monate kaha boroko bo lekaneng bo amahanngoa le bophelo bo botle ba kelello le hobane bo lumella boko ho sebetsana le liketsahalo tsa letsatsi, tse ka thusang batho ho sebetsana le ho itšehla thajana 'meleng le maikutlong (De Miranda et al., 2020; Richardson Le al., 2019). Leha ho le joalo, liphetho tse akaretsang tsa boithuto li bonts'itse phello e mpe e mpe ea COVID-19 ho ts'ebetso ea bana le bacha: Ke liperesente tsa 4.8 feela tsa bana le liperesente tsa 0.6 tsa bacha ba neng ba kopana le litataiso tse kopaneng tsa boits'oaro nakong ea lithibelo tsa COVID-19 (Moore et al. , 2020).

Litlhoko tsa ho sotha 'mele tsa COVID-19 li entse hore ho be thata haholo ho batsoali ho khothaletsa bana le bacha ho fihlela boikoetliso le litataiso tsa nako ea skrine. Bana le bocha ba bile le phokotso e kholo mesebetsing eohle ea 'mele ntle le mesebetsi ea lapeng. Ho theoha ho hoholo ka ho fetesisa e bile ka boithapollo ba 'mele le lipapali. Liphuputso tsena ke sephetho se ka lebelloang sa litaelo tse akaretsang tsa ho "lula hae" e leng sebaka se tloaelehileng ho tloha ha tšoaetso ea kokoana-hloko e qhoma. Keketseho ea nako ea skrini ho bana le bocha e boetse e tsamaellana le liphetoho tsa bophelo ba malapa ho arabela COVID-19. Bakeng sa malapa a mangata, mecha ea phatlalatso ea dijithale ke tsela e matla ea ho sebetsana le tšitiso e tlisoang ke seoa (Vanderloo et al., 2020). Kaha batho ba bangata ho feta neng kapa neng ba ithuta hole le ho tloaelana le batho ba bang, ho latela melao-motheo ea nako ea ho lula fatše letsatsi le letsatsi hangata ha ho khonehe.

Linakong tsena tse e-s'o ka li e-ba teng, batsoali ha baa lokela ho ipeha molato ka liphetoho tse etsahalang letsatsi le letsatsi tsa bana ba bona. Hangata likolo tse tloaelehileng le mesebetsi ea sechaba li etsa hore ho be thata ho latela tataiso ea semmuso ea nako ea skrine. Ho emisoa ha boikhathollo ba sehlopha bo mafolofolo joalo ka phomolo le lipapali tsa sehlopha ho kopantsoe le ho koaloa ha libaka tsa kantle ho bile le litlamorao tse ke keng tsa qojoa ho bokhoni ba bana ba ho tsamaea le ho bapala joalo ka tloaelo. Ntle le moo, melaoana ea ho arola batho ba bang e tsamaisane haholo le linako tsa leholimo tse batang kapa tse sa thabiseng, tse amang le nako eo bana ba e qetang ba le mafolofolo kantle. Re qobelloa ho amohela hore litataiso tsa semmuso tsa boits'oaro ha se tsa nnete bakeng sa boholo ba batho hona joale, mme re tlameha ho tsepamisa maikutlo ho etsa sohle se matleng a rona ka lisebelisoa tseo re nang le tsona.

Nakong ena ea khatello, ho bohlokoa hore batsoali ba hlokomele bophelo ba bona ba kelello le ba bana ba bona. Bakeng sa ba bang, ho ka etsahala hore ba kenelle mesebetsing ea kantle e hole joalo ka ho tsamaea kapa ho hahlaula thaba. Ba bang ba ka fumana ho le molemo ho batla mesebetsi e sebetsang ea ka tlung e joalo ka motjeko o kenang kapa lipapali tsa boikoetliso ka thelevishene kapa sesebelisoa sa papali. Mesebetsi ena ea 'mele e khothaletsa bophelo bo botle ba kelello' me, haeba e etsoa hammoho, e ka thusa ho matlafatsa likamano tsa malapa (De Miranda et al., 2020). Leha re sa lokela ho ikutloa re qobelloa ho hahamalla sepheo se ke keng sa khoneha, re ka iphumana re khona ho fetola mekhoa ea rona ea bophelo ka litsela tse nyane empa li na le tšusumetso.

Bana le malapa ba fumana mekhoa ea ho fetola boits'oaro ba bona ba letsatsi le letsatsi ba bophelo bo botle ho latela maemo a hona joale. Karolo ea 50.4 lekholong ea ba arabelitsoeng e bonts'a hore ngoana oa bona o etsa mesebetsi e mengata ea ka tlung. Ka mokhoa o ts'oanang, liperesente tsa 22.7 li tlalehile hore ngoana oa bona o etsa mesebetsi e meng ea kantle. Mesebetsi ena e ne e kenyelletsa lintho tsa ho itlosa bolutu ka tlung tse kang bonono le mesebetsi ea matsoho, lipuzzle le lipapali, le lipapali tsa video hammoho le lintho tsa kantle tse kang ho palama baesekele, ho tsamaea, ho hloa lithaba le lipapali. Ntle le moo, liperesente tsa 16.4 li tlalehile ho sebelisa lisebelisoa tsa inthanete kapa lisebelisoa ho ts'ehetsa boikoetliso ba 'mele (Moore et al., 2020). Leha COVID-19 e le phephetso e kholo ho nts'etsopele ea boits'oaro bo botle, litloaelo tsena li kanna tsa ba tsa bohlokoa le ho feta hona joale ho feta pele. Ho amohela boits'oaro bo botle ba letsatsi le letsatsi ho ka thusa ho fokotsa litlamorao tse mpe tsa kelello le mmele ho bana le bocha ba seoa sena (Hongyan et al., 2020).

Malebela a ho Ntlafatsa Boitšoaro ba Bophelo ba Letsatsi le Letsatsi

• Qala boithabiso le mesebetsi e mecha le le lelapa. Haeba ho khonahala, nahana ka boikhathollo bo mafolofolo bo kang ho hahlaula baesekele, ho palama libaesekele, kapa papali ea lipapali.
• Khothaletsa bana ba hau ho bapala le ho ba mafolofolo ka mekhoa e mecha le e bolokehileng. Sena se ka kenyelletsa ho ea kantle ka moo ho ka khonehang, ho sebelisa li -app tsa bophelo bo botle inthaneteng kapa ho ikoetlisa, le / kapa ho bapala lipapali tsa video tse mafolofolo joalo ka Just Dance.
• Haeba ho khoneha, ikoetlise. Khothatso ea batsoali le ho nka karolo boitšoarong bo botle ba letsatsi le letsatsi ho fumanoe e amana haholo le boits'oaro bo botle ba letsatsi le letsatsi ho bana le bocha (Moore et al., 2020).
• Tsoela pele ho hlophisetsa bana ba hau litloaelo, ho kenyelletsa nako ea li-skrini, ho robala khafetsa le linako tsa ho tsoha, le nako ea mesebetsi ea lelapa. Fokotsa nako ea skrine ea boikhathollo ho isa lihora tse 2 ka letsatsi mme u khothaletse nako ea ho bapala eo e seng ea skrineng ha ho khonahala.
• Hlokomela bophelo ba hao ba kelello, 'me u khothalletse bana ba hao ho etsa se tšoanang. Ho na le mekhoa e mengata ea ho etsa sena ntle le ho itloaetsa boits'oaro bo botle. Ho lula u buisana le metsoalle le ba lelapa, ho phomola ha u e hloka, le ho khona ho bua ka maikutlo a hau le motho e mong, ho etsa hore motho a phele hantle kelellong.

Kendall Ertel (Yale undergraduate) le Reuma Gadassi Polack (thaka ea morao-rao Yale) ba kentse letsoho mosebetsing ona.

Setšoantšo sa Facebook: Lifilimi tsa Motort / Shutterstock

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